You are not broken. You are human, responding to life as it has unfolded.

The world we live in does not provide much space for reflection - or processing - or struggling. Often we must continue on in our lives without ever acknowledging the emotions along the way. But your journey deserves to be explored! Together, we can unearth valuable information about better meeting your needs and creating a more fulfilling life.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Breathe. Grow. Heal. Repeat.

Hello! I'm Becca - a Licensed Mental Health Counselor (LMHC) in Gainesville, FL. Truth be told, all the roads that led me here were paved with dirt. Working in organic agriculture for several grueling seasons led me to fully appreciate the restorative capacity of the natural world and observe our collective desire to connect more deeply with ourselves, others, and the world us. As a therapist, I am committed to cultivating a safe and validating space where you feel comfortable accessing tools to build resilience, manage stress, enhance well-being, and offer yourself healing. I believe in working with your healthiest natural rhythms, not against them. My coping skills: reading, knowing when I need to be barefoot, 4-7-8 breathing, lots of vegetables, digging in the dirt, listening to birds, and surrounding myself with dogs.
Becca Hart
Therapeutic Services

Services

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Eating Disorders
  • Trauma
  • College Mental Health
  • Depression
  • LGBTQIA+
  • PTSD
  • Social Anxiety
  • Body Image Disorders
  • ADD/ADHD
  • Life Transitions
  • Fears/Phobias

Approaches

  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Behavioral Therapy
  • Feminist Therapy

Fees

  • Intake: $150
  • 50 min session: $150