Breathe. Grow. Heal. Repeat.
Hello! I'm Becca - a Licensed Mental Health Counselor (LMHC) in Gainesville, FL.
Truth be told, all the roads that led me here were paved with dirt. Working in organic agriculture for several grueling seasons led me to fully appreciate the restorative capacity of the natural world and observe our collective desire to connect more deeply with ourselves, others, and the world us.
As a therapist, I am committed to cultivating a safe and validating space where you feel comfortable accessing tools to build resilience, manage stress, enhance well-being, and offer yourself healing. I believe in working with your healthiest natural rhythms, not against them.
My coping skills: reading, knowing when I need to be barefoot, 4-7-8 breathing, lots of vegetables, digging in the dirt, listening to birds, and surrounding myself with dogs.
Becca Hart
Therapeutic Services