Becca Hart

If I told you a little about my journey, I would have to say- all the roads that led me here were paved with dirt. Working as an organic farmer for several grueling seasons led me to fully appreciate the restorative capacity of the natural world and deepened my curiosity about our innate desire to connect more meaningfully with ourselves, others, and the world around us. I turned that passion for growth and connection into a career helping others cultivate a deeper relationship with themselves and the lives they want to lead. These days, as a therapist, I am committed to cultivating a safe and validating space where you feel comfortable accessing tools to build resilience, manage stress, enhance well-being, and offer yourself healing. I believe in working with your healthiest natural rhythms, not against them, to create the conditions for meaningful growth. I support young adults and professionals navigating anxiety, eating disorders, obsessive-compulsive disorders (OCD), trauma, and life transitions. I specialize in evidence-based treatment for OCD and have extensive training in Exposure and Response Prevention (ERP). My experience spans residential, intensive outpatient, and outpatient care for both OCD and eating disorders, enabling me to assist clients facing challenges that can arise across different stages of healing.